Highland Senior Center

Photography and Digital Imaging
Date: October 31, 2019
Time: TBD
Length:
Cost: members
       non-members
Instructor: Ricardo Tomboc
Location:
Description: The class is taught by Ricardo Tomboc, a San Bernardino Police Department Forensics Specialist, who apart from taking pictures for a living, takes them for fun. The classes are generally 1.5 hours long for six Wednesdays. The class fee is $25 for seniors and non-seniors. The class is more for beginners as well as those who wish to hone their photography skills. Depending on the skills of the class, he will cover basic photographic principles and digital operations. If you don’t have a camera or are unsure which to buy, there will be some film SLR (single-lens reflex) cameras available as loaners, until you know what you are looking for. You will also learn the in’s and out’s of digital photography, but he can still do film photography as well. If you go old school, you will be responsible for the purchasing and developing of the film. Whatever camera you do decide to bring, make sure it has manual adjustments or is a SLR. So if you’d like to learn how to capture a moment in time forever, come by and register or call us at (909)862-8104 for more information. The class is not yet scheduled as the instructors needs 10 students to proceed. So if you would like to take the class please call us so we can let the instructor know.

Yoga
Time: Fridays 10:00 a.m. - 11:00 a.m.
Cost: $5.00 per class members
      $5.00 per class non-members
Location: Exercise Room
Description: In these stressful times we have the perfect solution to help you relax. Yoga. Yuki Mugimiya, our yoga instructor, came to us from Kumamoto, Japan. It was there that he mastered karate and yoga. It was this mastery that brought him to the states. He was hired in 1971 by the Cincinnati Police Department to teach them karate. While there he also taught at the University of Kentucky. Then he transferred to the west coast to teach at U.S.C. He said that he teaches seniors the same techniques he taught the police and college students. He just slows down the pace. It is a mixture of Japanese, Chinese, and Indian yoga. [Sendo which blends Asamas (postures), Seifuku-ho, Qi-Gong, Mantras, and a few other techniques into this unique style.] He is also certified with the Bodden Institute for Yoga Holistic Studies and the International Yoga Alliance. So whether you have trouble getting into the lotus position, or if you can get both legs behind your head, this class is for you, he'll be able to get you relaxed. He also shows Shia-tsu and other massage techniques as well. The classes are on Wednesdays and Fridays at 10:00 am and are only $3 per class, so come and join them for a stress free time.

Banana Bake Off
By: Mike Sylva