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Featured Class

Magic
Date: January 14, 2019
Time: 9 - 10:30 am
Length: 8 weeks
Cost: $8 members
      $8 non-members
Instructor: Steve Micklas
Location: Parlor
Description: This month we'd like to introduce you to the mysterious and mystical world of our Magic Class. There you'll be taught by Stephen Micklas, a member of the International Brotherhood of Magicians. Come learn basic magic, including misdirection, card magic, and close up magic (coin manipulation). Students learn inexpensive tricks that Grandparents can do, to amaze their friends, family and, of course, Grandkids. Students are only required to bring a deck of cards and maybe some rope or string. Most of the tricks students learn can be done with things found around the house. Stephen will bring in most of the other props needed. You just need to bring a 3 ring binder for notes and handouts. For those interested in magic you just need to remember a few things. Magic is a bit of misdirection and a lot of acting. If you are going to be a member of the class you will be taught a lot of secrets. Remember, that a Magician never reveals his secrets. You also need to practice to do it well. So if you'd like to amaze your family and friends, sign up. For you who already know a card trick or two Stephen is ready to show our Seniors that you can teach an old dog, new tricks.

Featured Activity

Zumba Gold
Time: Fridays 11:15 a.m.
Cost: $2.00 per class members
      $2.00 per class non-members
Location: Exercise Room
Description: We’d like to welcome back a new exercise class to the center, Zumba Gold. Zumba is a mix of low-intensity and high-intensity set to interval-style, calorie-burning Latin and World dance moves. For those who see the words "high-intensity." Fear not. The class, like all of our exercise classes, is designed with seniors in mind. This class will be tailored towards active older adults who are looking for a modified Zumba class that recreates the original moves at a lower-intensity. The instructor is Carole Fiedler, a certified Zumba instructor, who says the class will consist of toning and stretching before moving on to the dance moves. She has been taking Zumba for six years, has been a licensed Zumba instructor for over five years, and certified for Zumba Gold for one year. Class started in October, every Friday starting at 11:15am, but you are more than welcome to jump in at any time. Classes are only $2, and be sure to bring some water, a towel, and wear comfortable clothing and good shoes.
Cane Defense Students Win Awards
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Last month members of our Cane Defense class went to the Orange County International Open for martial arts. Frank Rodriguez and Micheal Wagnon, both brown belts, each walked away with trophies for their effort and skills.

The Cane Defense class is taught by Senior Master Jim Willoughby. He has taught the class for nearly five years. He has been involved in martial arts for over 50 years, is a member of the Masters 2012 Hall of Fame.

Senior Master Willoughby’s thoughts on the class is simple. Everyone else was teaching kids, and he had a bad knee so he and former instructor Grandmaster Pierre Bergere put a class together that takes seniors limits and disabilities into account. There are other cane classes out there, but they require a full range of motion. This class does not. The class also focuses on the redirection of power, and not necessarily attack. The class meets at 10 a.m., and the cost is $10 per week. For more information call us at (909)862-8104 or stop by the class.