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Featured Class
Conversational French
Date: March 24, 2020
Time: 1:00 - 2:00 pm
Length: 8 weeks
Cost: $8 members
$8 non-members
Instructor: CiCi Tenney
Location: Game Room
Description: Parlez-vous francais? Would you like to ? We're not talking about speaking with a Charles Boyer 'Come with me to the Casbah' accent. We're talking true French. If so you're in luck, our Conversational French class will enable you to chat like a Parisian. Your instructeur, Cynthia 'CiCi' Tenny will help you to learn to understand, speak, and read French in an enjoyable way usable in 'everyday' situations. The class is a mixture of beginners and intermediate students alike. For those who already have learned a little French, this will be a fun refresher experience.
Featured Activity
Yoga
Time: Fridays 10:00 a.m. - 11:00 a.m.
Cost: $5.00 per class members
$5.00 per class non-members
Location: Exercise Room
Description: In these stressful times we have the perfect solution to help you relax. Yoga. Yuki Mugimiya, our yoga instructor, came to us from Kumamoto, Japan. It was there that he mastered karate and yoga. It was this mastery that brought him to the states. He was hired in 1971 by the Cincinnati Police Department to teach them karate. While there he also taught at the University of Kentucky. Then he transferred to the west coast to teach at U.S.C. He said that he teaches seniors the same techniques he taught the police and college students. He just slows down the pace. It is a mixture of Japanese, Chinese, and Indian yoga. [Sendo which blends Asamas (postures), Seifuku-ho, Qi-Gong, Mantras, and a few other techniques into this unique style.] He is also certified with the Bodden Institute for Yoga Holistic Studies and the International Yoga Alliance. So whether you have trouble getting into the lotus position, or if you can get both legs behind your head, this class is for you, he'll be able to get you relaxed. He also shows Shia-tsu and other massage techniques as well. The classes are on Wednesdays and Fridays at 10:00 am and are only $3 per class, so come and join them for a stress free time.
Health Fair 2013
By: Mike Sylva
Flu shots may have been available since September, but that didn’t stop us from packing them in for last month’s Health Fair. Possibly it was people getting out on what turned out to be a beautiful day. Or maybe it was all the other great vendors, information, and freebies that got people in the door. Whatever it was, it started with a crowd waiting to get in.
A long line snaked through the building, stopping at various tables. Some people got their blood pressure checked, or ???. There are those that think that people come only for the free flu shots, but out of the over 250 people who showed up, only 150 of them got shots. A few of those even managed to get their passport completed for a chance at the many raffles provided by our vendors.
For those that came a little later in the morning, they were able to view things at a more
leisurely pace and were able to stop at each table, talk to the various vendors, and pick up lots of useful information before getting their shot. Towards the end it slowed to a trickle, but it was a steady trickle. The sad part were the people who showed up, or called up, wanting shots.
Thanks to the volunteers who came to set up and work the fair, all of our wonderful vendors who came out to make this a success. Additional thanks go our to the Highland Police Department’s Citizen’s Patrol for their excellent traffic control. Mostly we would like to thank our event sponsors, the Physicians of Beaver Medical Group and the San Manuel Band of Mission Indians.
