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Featured Class
Magic
Date: April 10, 2017
Time: 9 - 10:30 am
Length: 8 weeks
Cost: $8 members
$10 non-members
Instructor: Steve Micklas
Location: Parlor
Description: This month we’d like to introduce you to the mysterious and mystical world of our Magic Class. There you’ll be taught by Stephen Micklas, a member of the International Brotherhood of Magicians. Come learn basic magic, including misdirection, card magic, and close up magic (coin manipulation). Students learn inexpensive tricks that Grandparents can do, to amaze their friends, family and, of course, Grandkids. Students are only required to bring a deck of cards and maybe some rope or string. Most of the tricks students learn can be done with things found around the house. Stephen will bring in most of the other props needed. You just need to bring a 3 ring binder for notes and handouts. For those interested in magic you just need to remember a few things. Magic is a bit of misdirection and a lot of acting. If you are going to be a member of the class you will be taught a lot of secrets. Remember, that a Magician never reveals his secrets. You also need to practice to do it well. So if you’d like to amaze your family and friends, sign up. For you who already know a card trick or two Stephen is ready to show our Seniors that you can teach an old dog, new tricks.
Featured Activity
Aerobics
Time: Dailys 9:00 am
Cost: 1:00 per class members
same non-members
Location: Exercise Room
Description: Just like the lemurs in Madagascar the people in our aerobics class like to move it. The class is held Monday through Friday from 9 - 10 am in the exercise room. The class is taught by two instructors. Julia Ragan leads on Tuesday, Wednesday, and Thursdays. Penny Holt takes the reigns on Mondays and Fridays. Both Julia and Pennyh were originally trained for Jazzercise and have adapted their exercies and classes for older adults. They teach on a circuit, starting out with a short warm up, then “climbing” or increasing the intensity for 35 minutes, before cooling down. They finish with chair aerobics focusing on arms, abs, and legs. In her Wednesday class, Julia tries to mix it up with different types of exercise such as Zumba or Bollyrobics (a mixture of Bollywood and aerobics). You can come to either or both instructors classes. Classes are only $1 per class and are open to all seniors. Just wear some comfortable clothes, and bring water and a sweat towel and get ready to move it.
Health Fair 2015
By: Mike Sylva
As we prepared for fall and the flu season that accompanies it, autumn like weather came to town. Then, the day of the Health Fair, summer roared back in. Still, nice weather helps with bringing out the crowds. We had nearly 200 people show up to our Health Fair. Some were there just for the flu shots, some for just the information handed out, but most took full advantage by getting shots AND visiting all the vendors to get lots of healthy information as possible.
Apart from the shots and information, one could get a Body Mass Index reading, Skin screening, Dental Hygiene, just to name a few. The free flu shots were provided by the San Bernardino Co. Dept. Of Public Health, and were administered by nurses from the Beaver Medical Group.
We would like to acknowledge that the success of our health fair would not have been possible without all the vendors who came out to provide information and services to all. Additional thanks go out to the Highland Police Department’s Citizen’s Patrol for their excellent traffic control and parking assistance. Mostly we would like to thank our event sponsors, the Physicians of Beaver Medical Group and the San Manuel Band of Mission Indians.
