Highland Senior Center
Highland District Council on Aging, Inc.
3102 E. Highland Ave. Patton, CA 92369
P.O. Box 948 Highland, CA 92346
Phone:(909)862-8104 Fax:(909)862-8196
highsenctr@aol.com
Volunteer of the Month
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Featured Class
Brain Fitness
Date: June 8, 2022
Time: 12:15 - 2:00 pm
Length: 8 Weeks
Cost: $8 members
$8 non-members
Instructor: Janette Miksik
Location: Game Room
Description: Your brain may not be a muscle but you need to keep it active to keep it healthy. Some of our members take advantage of our university classes, but learning is only a part of exercising your brain. To help you out we offer this Brain Fitness class. The class promotes brain health through fitness, nutrition, cognitive exercises and activities to boost memory skills and stimulate the brain. Adults are living longer and longer, and we need to promote mental as well as physical health. The group does crosswords, puzzles, trivia, and encourages active discussion. Everything is designed to get those synapses firing. If you want to sharpen your skills and learn new things this group is for you. So make a mental note to show up at registration to ensure your spot. If you forget to register, you really need to get fit!
Date: June 8, 2022
Time: 12:15 - 2:00 pm
Length: 8 Weeks
Cost: $8 members
$8 non-members
Instructor: Janette Miksik
Location: Game Room
Description: Your brain may not be a muscle but you need to keep it active to keep it healthy. Some of our members take advantage of our university classes, but learning is only a part of exercising your brain. To help you out we offer this Brain Fitness class. The class promotes brain health through fitness, nutrition, cognitive exercises and activities to boost memory skills and stimulate the brain. Adults are living longer and longer, and we need to promote mental as well as physical health. The group does crosswords, puzzles, trivia, and encourages active discussion. Everything is designed to get those synapses firing. If you want to sharpen your skills and learn new things this group is for you. So make a mental note to show up at registration to ensure your spot. If you forget to register, you really need to get fit!
Featured Activity
Hula - ON HIATUS
Time: Thursdays 10:00 - 10:30 am
Cost: Free members
Free non-members
Location: Exercise Room
Description: Get ready to shake your groove thing as we welcome back Hula! In January, our Hula returned on Thursdays from 10:00 - 10:30 am. The class is officially called Hula and is being taught by Yolanda “YoYo” Hernandez. YoYo is our new instructor. She learned Hula when she was 72! She always wanted to learn, but didn’t the time, being busy with raising a family and work. She first started with yoga, learning balance. From there she worked on her flexibility, and finally learned Hula. She also believes that Hula is good for the body and the brain, having to remember the dance calls, the steps, and of course, the dancing itself. She first started teaching at another center, before she was asked to start teaching here. YoYo teaches both men and women and begins with the basics. She teaches both “hapa haole (Hula dance with English words), and traditional Hawaiian dances. Classes are taught on Thursdays, from 10:00 – 10:30 am and are free to attend. All one needs to bring is a willing spirit. Until then ke nānā aku nei mākou e ʻike iā ʻoe (we look forward to seeing you).
Time: Thursdays 10:00 - 10:30 am
Cost: Free members
Free non-members
Location: Exercise Room
Description: Get ready to shake your groove thing as we welcome back Hula! In January, our Hula returned on Thursdays from 10:00 - 10:30 am. The class is officially called Hula and is being taught by Yolanda “YoYo” Hernandez. YoYo is our new instructor. She learned Hula when she was 72! She always wanted to learn, but didn’t the time, being busy with raising a family and work. She first started with yoga, learning balance. From there she worked on her flexibility, and finally learned Hula. She also believes that Hula is good for the body and the brain, having to remember the dance calls, the steps, and of course, the dancing itself. She first started teaching at another center, before she was asked to start teaching here. YoYo teaches both men and women and begins with the basics. She teaches both “hapa haole (Hula dance with English words), and traditional Hawaiian dances. Classes are taught on Thursdays, from 10:00 – 10:30 am and are free to attend. All one needs to bring is a willing spirit. Until then ke nānā aku nei mākou e ʻike iā ʻoe (we look forward to seeing you).
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