Highland Senior Center

Watercolor
Date: January 15, 2019
Time: 9:00 - 11:00 AM
Length: 8 weeks
Cost: $8 members
      $8 non-members
Instructor: Avon Hall
Location: Game Room
Description: Not only is this one of our oldest classes, but is also one of the oldest art forms going back to paleolithic times. Watercolor is a painting method in which the paints are made of pigments suspended in a water-based solution. Watercolor refers to both the medium and the resulting artwork. Working with watercolors is difficult because with paint, it stays put. However, with watercolor, the paper and absorption changes the outline and appearance as it dries. Additionally, you have to be careful as colors can run into each other as they are absorbed, changing the shape and color of objects. If you mess up with paint you can paint over or scrape off the paint but in watercolor you might be able to partially correct a mistake by re-wetting and blotting making errors costly. To help you with this is Avon Hall, our Watercolor instructor. While Avon has no formal instruction as an art teacher, but does have lots of experience in art. While in the Air Force, and stationed in France 50 years ago, he took some art classes in oil painting and drawing. He did not take up watercolor until eight years ago, when he heard that we had a class and he was curious about it. Avon has won several prizes for his art, and has even sold some.

Tai Chi
Time: Mondays 11:30 a.m.
Cost: $3.00 members
      $3.00 non-members
Location: Exercise Room
Description: The Chinese characters for Tai Chi Chuan can be translated as the Supreme Ultimate Force. The notion of supreme ultimate is often associated with the Chinese concept of yin-yang, the notion that one can see a dynamic duality (male/female, active/passive, dark/light, forceful/yielding, etc.) in all things. Force (or, more literally, fist) can be thought of here as the means or way of achieving this ying-yang, or supreme-ultimate discipline. Or it is possibly from it's origins as a martial art and self-defense technique. Tai Chi as it is more commonly referred to, is practiced in the west today as a moving form of yoga and meditation combined. There are a number of so-called forms (sometimes also called sets) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts and perhaps even more ancestrally than that, from the natural movements of animals and birds. Legend has it that a Taoist monk, first developed a set of 13 exercises that imitate the movements of animals. Some of the movements are even called the Monkey Pick and Horses Mane. It is an exercise almost anyone who can walk can do safely. Tai chi takes the joints gently through their range of motion, while the emphasis on breathing and inner stillness relieves stress and anxiety. Your instructor is Katsuko aka Kats Shiomi and classes held on Mondays and Wednesday from 11:30 a.m. - 12:30 p.m., and the cost is only $3.00 per class. Students should wear comfortable clothing and come ready to find their inner peace.

Mardi Gras
By: Mike Sylva