Volunteer of the Month
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Featured Class
Winter Class Registration
Date: January 11, 2019
Time: 9:00 to 11:00 am
Length: 8 weeks
Cost: $8.00 members
$8.00 non-members
Instructor: varies
Location: Game Room
Description: Time to register for the Winter session of Highland Senior Center University classes. Be sure to show-up on registration day as a late fee ($4) applies if you do not register on January 11th. Classes run for 8 weeks and cost $8.
Featured Activity
Tai Chi
Time: Mondays 11:30 a.m.
Cost: $3.00 members
$3.00 non-members
Location: Exercise Room
Description: The Chinese characters for Tai Chi Chuan can be translated as the Supreme Ultimate Force. The notion of supreme ultimate is often associated with the Chinese concept of yin-yang, the notion that one can see a dynamic duality (male/female, active/passive, dark/light, forceful/yielding, etc.) in all things. Force (or, more literally, fist) can be thought of here as the means or way of achieving this ying-yang, or supreme-ultimate discipline. Or it is possibly from it's origins as a martial art and self-defense technique. Tai Chi as it is more commonly referred to, is practiced in the west today as a moving form of yoga and meditation combined. There are a number of so-called forms (sometimes also called sets) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts and perhaps even more ancestrally than that, from the natural movements of animals and birds. Legend has it that a Taoist monk, first developed a set of 13 exercises that imitate the movements of animals. Some of the movements are even called the Monkey Pick and Horses Mane. It is an exercise almost anyone who can walk can do safely. Tai chi takes the joints gently through their range of motion, while the emphasis on breathing and inner stillness relieves stress and anxiety. Your instructor is Katsuko aka Kats Shiomi and classes held on Mondays and Wednesday from 11:30 a.m. - 12:30 p.m., and the cost is only $3.00 per class. Students should wear comfortable clothing and come ready to find their inner peace.
Meet our New Employee
By: Mike Sylva
We’d like to introduce you to the “newest” member of the Highland Senior Center family. Kim Scarcella is actually a familiar face here at the center, being our university computer instructor. Now is officially working here as the new Outreach/Program Director.
She knew that Annette Mendenhall had left us and one day, was talking to Executive Director, Penny Lilburn, about helping out. Penny told her she would keep it in mind, thinking that Kim was being nice. Penny took her at her word, and it turns out, not only was she being nice, but she truly did want to help out!
Now she is busy getting her feet wet in the Transportation Assistance Program, where has been using her formidable computer skills to organize a decades worth of files while updating and creating forms. The teacher is also the student as Misti Stephens shows her the ropes of the TAP program.
Originally from La Mesa, CA near San Diego, it was there that she met her husband, Joe, while he was in the Navy. She earned her degree in Human & Child Development from San Diego State University, before they moved to Missouri for his graduate studies. During that time she did double duty as a mom and some part time work at a Montessori, secretarial work, and a substitute teacher.
Her husband became a professor at Cal State San Bernardino, which brought her to Highland. Once here she got another degree in Vocational Education, then received her teaching credential. Following that she got a job at the Adult Education, teaching computer classes. That, in turn, brought her to us. “Welcome” Kim. Then again, you’ve been welcome here for a long time!
