Highland Senior Center
Highland District Council on Aging, Inc.
3102 E. Highland Ave. Patton, CA 92369
P.O. Box 948 Highland, CA 92346
Phone:(909)862-8104 Fax:(909)862-8196
highsenctr@aol.com
Volunteer of the Month
Archives
No volunteer selected this month
Featured Class
Brain Fitness
Date: June 8, 2022
Time: 12:15 - 2:00 pm
Length: 8 Weeks
Cost: $8 members
$8 non-members
Instructor: Janette Miksik
Location: Game Room
Description: Your brain may not be a muscle but you need to keep it active to keep it healthy. Some of our members take advantage of our university classes, but learning is only a part of exercising your brain. To help you out we offer this Brain Fitness class. The class promotes brain health through fitness, nutrition, cognitive exercises and activities to boost memory skills and stimulate the brain. Adults are living longer and longer, and we need to promote mental as well as physical health. The group does crosswords, puzzles, trivia, and encourages active discussion. Everything is designed to get those synapses firing. If you want to sharpen your skills and learn new things this group is for you. So make a mental note to show up at registration to ensure your spot. If you forget to register, you really need to get fit!
Date: June 8, 2022
Time: 12:15 - 2:00 pm
Length: 8 Weeks
Cost: $8 members
$8 non-members
Instructor: Janette Miksik
Location: Game Room
Description: Your brain may not be a muscle but you need to keep it active to keep it healthy. Some of our members take advantage of our university classes, but learning is only a part of exercising your brain. To help you out we offer this Brain Fitness class. The class promotes brain health through fitness, nutrition, cognitive exercises and activities to boost memory skills and stimulate the brain. Adults are living longer and longer, and we need to promote mental as well as physical health. The group does crosswords, puzzles, trivia, and encourages active discussion. Everything is designed to get those synapses firing. If you want to sharpen your skills and learn new things this group is for you. So make a mental note to show up at registration to ensure your spot. If you forget to register, you really need to get fit!
Featured Activity
Cross Training Equipment
Time: Dailys
Cost: members
non-members
Location: Execise Room
Description: Our members will appreciate this: New exercise equipment! A long while back we tried to take a survey of those who use the exercise room, assessing what types of equipment they would like us to get. No surveys were turned in, although thoughts were scribbled on the poster announcing the survey. Still, not to be deterred, we were able to purchase some 'Life Fitness' equipment. We now have a new treadmill, an elliptical cross trainer, and a recumbent bike, replacing much older equipment. We hope to eventually replace all of our old equipment, getting several exercise circuits in place. Check your newsletter to see when the equipment is available for use and be prepared to break a sweat.
Time: Dailys
Cost: members
non-members
Location: Execise Room
Description: Our members will appreciate this: New exercise equipment! A long while back we tried to take a survey of those who use the exercise room, assessing what types of equipment they would like us to get. No surveys were turned in, although thoughts were scribbled on the poster announcing the survey. Still, not to be deterred, we were able to purchase some 'Life Fitness' equipment. We now have a new treadmill, an elliptical cross trainer, and a recumbent bike, replacing much older equipment. We hope to eventually replace all of our old equipment, getting several exercise circuits in place. Check your newsletter to see when the equipment is available for use and be prepared to break a sweat.
There was an error displaying your article. Please try again.