Highland Senior Center

Italian
Date: April 24, 2020
Time: 9:00 - 10:00 am
Length: 8
Cost: $8 members
      $8 non-members
Instructor: Rita Sicilliano
Location: Game Room
Description: Italian is taught by Margherita Sicilliano. Margherita, who also goes by the names Margo or Rita, and is from the old country. Born in Caserta, Italy, she was actually born in the Italian Royal Palace (the Reggia di Caserta). Her mom was touring the palace when she went into labor. Not many people can say that they were born in a royal palace, much less a UNESCO World Heritage Site! Raised and educated in Italy, she was still in college when she came with her family to the United States. She continued with her education getting a Bachelor's Degree. She then went back to Italy to get her Master's Degree. Her teaching experience spans 42 years and includes teaching high school French, Spanish, and Italian in New York, as well as French and Spanish Advanced Placement classes at the local Aquinas High School. After retiring some friends told her about the center. She took a trip here and discovered a fellow Italian, Virginia Kautzman, and the two became friends. Margo also found out about our University Language classes, and decided to get back into teaching. She approached us about teaching here, and after offering a choice between Italian and German, everyone decided that Italian would be perfect. Now it is the only Italian class being offered in the area. Student’s need to bring only a pencil and paper to class. There is a work book students can purchase through Amazon for $16, but it is not necessary. The class is open to absolute beginners and those who wish to keep up their Italian. A presto! See you soon!

Cardio Drumming
Time: Wednesdays 8:15 - 9:00 am
Cost: Donation members
      Donation non-members
Location: Outside
Description: Does your favorite Christmas song include the line “Pa rum pum pum pum�? Do you just “want to bang on the drum all day�? Or do you just like to drum your fingers on the table? If so we might just have the perfect exercise class for you. Starting on March 3rd, we will be hosting Cardio Drumming, also known as Drums Alive, Exercise Drumming, DrumFit, Pound, and Fit Ball. Cardio Drumming is a type of workout that mixes a variety of standard cardio exercises with a fun and exciting drumming routine. It gets your body pumping out blood to your muscles and increases oxygen retention in your cardiovascular system which results in better overall health, can stave off depression and even has been shown to help clear your body of carbon dioxide and various other waste. Most importantly, cardio drumming is good for your heart and lungs. The instructor will be Julia Ragan We will provide the ball holder and drum sticks, you provide the ball and the energy to march to the beat of your own drum. Well sit actually. We will have some balls on hand but those are limited. The class is free, but donations for Julia are gladly accepted, and takes place on Wednesdays from 8:15 – 9:00 am, and starts with some stretching. After that it’s Buddy Rich time! Or for you younger folk, Ringo Starr.

Support Groups for Cancer and Alzheimers
By: Mike Sylva