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Featured Class
Writing for Fun
Date: June 9, 2022
Time: 12:30 - 2:00 pm
Length: 8 Weeks
Cost: $8 members
$8 non-members
Instructor: Group Led
Location: Parlor
Description: Don’t be ‘a writer’. Be writing. - William Faulkner The Creative Writing, or Writing for Fun class, is our only student led classes. The class brings in assigned projects and presents them to the class. The class then gives helpful feedback and discussion. Styles of writing varies from class to class, such as a memoir, humor, essays, poetry, etc. You will write about what you know, but if the assignment doesn’t please you. Write something else.
Featured Activity
Tai Chi
Time: Mondays 11:15 am
Cost: $3.00 members
$3.00 non-members
Location: Exercise Room
Description: The Chinese characters for Tai Chi Chuan can be translated as the Supreme Ultimate Force. The notion of supreme ultimate is often associated with the Chinese concept of yin-yang, the notion that one can see a dynamic duality (male/female, active/passive, dark/light, forceful/yielding, etc.) in all things. Force (or, more literally, fist) can be thought of here as the means or way of achieving this ying-yang, or supreme-ultimate discipline. Or it is possibly from it's origins as a martial art and self-defense technique. Tai Chi as it is more commonly referred to, is practiced in the west today as a moving form of yoga and meditation combined. There are a number of so-called forms (sometimes also called sets) which consist of a sequence of movements. Many of these movements are originally derived from the martial arts and perhaps even more ancestrally than that, from the natural movements of animals and birds. Legend has it that a Taoist monk, first developed a set of 13 exercises that imitate the movements of animals. Some of the movements are even called the Monkey Pick and Horses Mane. It is an exercise almost anyone who can walk can do safely. Tai chi takes the joints gently through their range of motion, while the emphasis on breathing and inner stillness relieves stress and anxiety. Your instructor is Katsuko aka Kats Shiomi and classes held on Mondays and Wednesday from 11:15 am - 12 noon, and the cost is only $3.00 per class. Students should wear comfortable clothing and come ready to find their inner peace.
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Staff Info
Board of Directors
Diane Harvey, President
Stan Logan, Vice President
Jeffrey Graden, Treasurer
Linda Sowell, Secretary
John Henry, Past President
Don Clay, Director
Donald Dorris, Director
Pat Fischer, Director
Rosetta Love, Director
Audrey Martinez, Director
John Mura, Director
Mary Perdue, Director
Sharon Pierce, Director
Robert Wengen, Director
Monica Robinson
- Director
Virginia Kautzman
- Director
Staff
Penny Lilburn
- Executive Director
Mike Sylva
- in absentia
Jeff Novak
- Outreach / TAP Coordinator
Bonnie Mitchell
- newsletter
Amy Poppett
- Receptionist
Jorge Diaz
- Maintenance
- Shuttle Bus Driver
Wendy Montgomery
- Data Input & Membership
Vehicle Check Volunteer Wanted
By: Mike Sylva
We are looking for a volunteer for one of the easiest mechanic jobs ever! No spanners, floor jacks, or torque wrenches needed. However, knowing the difference between a dip stick and stick shift is desirable. All we are looking for is someone to come in at least once a week to check our vehicles. Just like the full service of old, check the tire pressure, fluid levels, note any dings, etc. If it helps we will even get you a star and we will trust our car to the man who wears the star. (If you find that sexist please send any complaints to Texaco and date it 30 years ago)