Highland Senior Center

Conversational French
Date: January 15, 2019
Time: 1:00 - 2:00 pm
Length: 8 weeks
Cost: $8 members
      $8 non-members
Instructor: CiCi Tenney
Location: Game Room
Description: Parlez-vous francais? Would you like to ? We're not talking about speaking with a Charles Boyer 'Come with me to the Casbah' accent. We're talking true French. If so you're in luck, our Conversational French class will enable you to chat like a Parisian. Your instructeur, Cynthia 'CiCi' Tenny will help you to learn to understand, speak, and read French in an enjoyable way usable in 'everyday' situations. The class is a mixture of beginners and intermediate students alike. For those who already have learned a little French, this will be a fun refresher experience.

Zumba Gold
Time: Fridays 11:15 a.m.
Cost: $2.00 per class members
      $2.00 per class non-members
Location: Exercise Room
Description: We’d like to welcome back a new exercise class to the center, Zumba Gold. Zumba is a mix of low-intensity and high-intensity set to interval-style, calorie-burning Latin and World dance moves. For those who see the words "high-intensity." Fear not. The class, like all of our exercise classes, is designed with seniors in mind. This class will be tailored towards active older adults who are looking for a modified Zumba class that recreates the original moves at a lower-intensity. The instructor is Carole Fiedler, a certified Zumba instructor, who says the class will consist of toning and stretching before moving on to the dance moves. She has been taking Zumba for six years, has been a licensed Zumba instructor for over five years, and certified for Zumba Gold for one year. Class started in October, every Friday starting at 11:15am, but you are more than welcome to jump in at any time. Classes are only $2, and be sure to bring some water, a towel, and wear comfortable clothing and good shoes.

Veteran_s Support Group Forming
By: Mike Sylva