Volunteer of the Month
Archives

No volunteer selected this month

Featured Class

Sketching
Date: January 16, 2019
Time: 8:30 - 10:00 am
Length: 8 weeks
Cost: $8 members
      $8 non-members
Instructor: Robert Placencia
Location: Game Room
Description: Are you a doodler? Or maybe you're a bit sketchy. For our Sketching Class you're perfect. The class is taught by Robert Placencia. He took classes in college, and used to assist in his oil painting class. Although his media is more in oil paintings, sketching is a big part of that so it's a perfect fit. He has been teaching the class for nearly 3+ years now. Robert has been involved in art for over 40 years, having taken art classes in high school and college. He enjoys many mediums including sketching, charcoal, and oil painting. He has even received awards for some of his works. The class will begin with portraits, as it provides the basic foundation that can later be applied to still life and scenery. Students need to bring their own pencils (4H to 6B preferred), a sharpener, as well as a sketch pad. Do not bring writing paper. The size of the sketchpad will depend upon a students personal preference although Robert prefers the large size. The Sketching class will be on Wednesdays, in the Gameroom, and will run for 8 weeks. Cost is $8.

Featured Activity

Aerobics
Time: Dailys 9:00 am
Cost: 1:00 per class members
      same non-members
Location: Exercise Room
Description: Just like the lemurs in Madagascar the people in our aerobics class like to move it. The class is held Monday through Friday from 9 - 10 am in the exercise room. The class is taught by two instructors. Julia Ragan leads on Tuesday, Wednesday, and Thursdays. Penny Holt takes the reigns on Mondays and Fridays. Both Julia and Penny were originally trained for Jazzercise and have adapted their exercies and classes for older adults. They teach on a circuit, starting out with a short warm up, then climbing or increasing the intensity for 35 minutes, before cooling down. They finish with chair aerobics focusing on arms, abs, and legs. In her Wednesday class, Julia tries to mix it up with different types of exercise such as Zumba or Bollyrobics (a mixture of Bollywood and aerobics). You can come to either or both instructors classes. Classes are only $1 per class and are open to all seniors. Just wear some comfortable clothes, and bring water and a sweat towel and get ready to move it.
Yoga Teacher Goes World Wide
By: Mike Sylva
Yuki Kugimiya, our Yoga instructor, is now recognized worldwide! Yuki was already trained in Sendo, but wanted to expanded on what he knew. He then went back to school, attending the Bodden Institute for Yoga Holistic Studies, a registered Yoga School with the International Yoga Alliance which consists of over 55 countries.

After completing 200 hours of learning additional physical and theoretical aspects of Yoga, he also had to do a practicum, actually teaching to students. He spent every weekend for 6 month going to classes and doing homework. He did very well, not only becoming certified but also graduating as their valedictorian.

Now Yuki is able to teach yoga in over 55 different countries (although he plans to stay with us for many years). Congratulations to Yuki for this outstanding achievement. You can congratulate him yourself, or take some yoga lessons. Just stop by the exercise room on Wednesdays and Fridays at 10:00 am for a stress free time.