Highland Senior Center

Brain Fitness
Date: March 25, 2020
Time: 1:00 - 3:00 pm
Length: 8 Weeks
Cost: $8 members
      $8 non-members
Instructor: Janette Miksik
Location: Sun Room
Description: Quite sure we could all use a little better Brain Fitness. Your brain may not be a muscle but you need to keep it active to keep it healthy. Some of our members take advantage of our university classes, but learning is only a part of exercising your brain. To help you out we offer this Brain Fitness class. The class promotes brain health through fitness, nutrition, cognitive exercises and activities to boost memory skills and stimulate the brain. Adults are living longer and longer, and we need to promote mental as well as physical health. The group does crosswords, puzzles, trivia, and encourages active discussion. Everything is designed to get those synapses firing. If you want to sharpen your skills and learn new things this group is for you . The group meets on Wednesdays at 1:00 p.m. in the game room and is always full, so make a mental note to show up at registration to ensure your spot. If you forget to register, you really need to get fit!

Mexican Train Dominoes
Time: Fridays 1:00 pm
Cost: None members
      None non-members
Location: Game Room
Description: This month we'd like to shine the light no Mexican Train Dominoes. Mexican Train is a modern version of Dominoes, played with 91 double-twelve dominoes. Between four to eight players may participate, but if less than six people are playing, it is recommended that only the double blank through nine (or a set of Double 9 Dominoes) be used. A unique feature of Mexican Train is the little \"trains\" used for game markers. These may be any sort of marker (such as a bead, button, or coin), but the game\'s more fun if you use actual toy trains. The object of the game is to discard all your dominoes. You discard onto your own train, onto the Mexican train, onto other trains at the station, or onto other players trains. Mexican Train is a fun variation of dominoes, and a great party game. Make sure to have enough dominoes and plenty of the little trains on hand! The train leaves the station on Fridays at 1:00 p.m.