Highland Senior Center

Navigating the Next Chapter - Making the Most of Life
Date: January 21, 2025
Time: 8:30 am - 10:00 am
Length: 6 Weeks
Cost: $8.00 members
      $8.00 non-members
Instructor: Janet Egan
Location: in a room
Description: Navigating the Next Chapter: Making the Most of Life focuses on how to adjust to retirement. Specifically, how to live your best life at this time. If you plan on aging then plan on taking this class. For this session, the class is divided into: Getting to Know Each Other, Finding Fun/Leisure, Life Balance, Working Life, Changes, Giving and Receiving, Resource Day, ad Summary and Action Plan. Each session may change depending on the needs of the students. The class is taught by Janet Egan, a retired San Bernardino County Social Worker. This class is second nature to her as she had a career of doing trainings.

Striders
Time: Dailys 6:30 a.m.
Cost: Free members
      Free non-members
Location: Meet in Dining Room
Description: This month we'd like to put the spotlite on a group that already shines. 'Striders' is a walking club filled with members who believe that both exercise and social activities are important to a Seniors' physical and emotional health. The Striders want to stay fit, but enjoy doing this at their own pace while enjoying the company of others. Striders walk from 1/2 mile to 2 miles at a time. They walk on the paths around the Patton State Hospital grounds varying according to individual members. The group is open to anyone interested in 'walking for health.' They meet Mondays, Wednesdays, and Fridays at 7:00 a.m. at the Highland Senior Center. This time was chosen to avoid smog and the heat. Anyone wishing to join this active group or just interested in more information may come to the dining room of the Highland Senior Center before 6:30 a.m. any Monday, Wednesday, or Friday morning. So put your best foot forward and come on out.